The Importance of your Pineal Gland and Detoxification The pineal gland is an opening portal, a gate of connectivity to understand larger parts of Consciousness. Also called Third Eye and Eye of Consciousness. The Pineal Gland is the part of the physical bodies that receives light, as a conduit on how to communicate…
In the above video Claudia introduces you to mastering the conscious breath as a tool to own the present moment. When we master the breath, we master our mind. Breath is a powerful tool to stay in each moment just as it is. Through conscious breathing we awaken to each moment, heal our body and…
A poem for you: Pandemic What if you thought of it as the Jews consider the Sabbath— the most sacred of times? Cease from travel. Cease from looking outside of you. Give up, just for now, on trying to make the world different than it is. Sing. Pray. Touch only those to whom you…
Spring Cleanse Reset your metabolism, detoxify, Lose weight and feel great 21 day Cleanse and Purification Program Cleanse with the March Full Moon to achieve optimal results March 9th 2020 Why do we become toxic and do need to Cleanse? 1) Environmental toxins: Such…
With holiday season right around the corner, it’s easy to get wrapped up in the go, go, go mentality. However, falling victim to the chaotic energy of this time is dangerous, especially for your stress levels. If you’re feeling stressed out all the time, it could be throwing your cortisol levels off their natural pattern,…
Moving gently through the Holidays! Many people use acupuncture for stress reduction and even those who don’t admit to or notice stress in their lives report a greater sense of lightness and evenness to their moods after having acupuncture. During the holiday season, many of us could benefit from the stress-reduction benefits of acupuncture. Acupuncture…
Claudia shares how Traditional Chinese Medicine can help anxiety In my early twenties I had my first panic attack—I was at a concert with some friends and suddenly I couldn’t hear anything. I felt light headed and it seemed like everyone in the crowd was staring directly at me. I had to consciously…