Apple Cider Vinegar

Apple cider vinegar There are many benefits from taking a daily dose of apple cider vinegar, an old folk remedy. Raw, unfiltered apple cider vinegar can help alleviate many ailments. It’s delicious, rich in vital nutrients, and truly a valuable item in your pantry. ACV has been used for thousands of years not only for…

Women’s Health

Issues impacting Women’s Health   Everyone wants to be healthy in order to enjoy a sense of well-being and have the best quality of life possible. Oriental medicine has always addressed the special needs of women throughout their lives. Women are more susceptible than men to certain health conditions, which can make it more challenging…

New Years Reflection

Reflection is the process in which an image or idea comes back to us, such as looking in a mirror,  rethinking an event, or reviewing an idea. We have the opportunity to take a closer view and reconsider our original thinking. The new year is a perfect opportunity to reflect and use that knowledge as…