Reset your metabolism, detoxify, Lose weight and feel great 21 day Cleanse and Purification Program Cleanse with the March Full Moon To achieve optimal results Are you feeling bloated? Is Covoid getting you down? Do you feel in need for a Cleanse but don’t know where to start? Please…
The Importance of your Pineal Gland and Detoxification The pineal gland is an opening portal, a gate of connectivity to understand larger parts of Consciousness. Also called Third Eye and Eye of Consciousness. The Pineal Gland is the part of the physical bodies that receives light, as a conduit on how to communicate…
In the above video Claudia introduces you to mastering the conscious breath as a tool to own the present moment. When we master the breath, we master our mind. Breath is a powerful tool to stay in each moment just as it is. Through conscious breathing we awaken to each moment, heal our body and…
Spring Cleanse Reset your metabolism, detoxify, Lose weight and feel great 21 day Cleanse and Purification Program Cleanse with the March Full Moon to achieve optimal results March 9th 2020 Why do we become toxic and do need to Cleanse? 1) Environmental toxins: Such…
My favorite morning muffin: ¼ cup Chia seeds 1 cup mashed banana ½ cup almond flour ½ tsp. baking soda ¼ tsp. Himalayan crystal salt ¼ cup maple syrup or ¼ tsp. stevia 1 cup frozen blueberries ½ cup flax seed 1 tbs. lemon juice water or almond milk Place flax seed and…
Acupuncture and Oriental medicine can be very effective in treatments of skin conditions. Treatments can provide quick relief for acute symptoms and significant and lasting relief from recurrent or chronic skin conditions. The skin reflects and reacts to imbalances within the body’s internal landscape and the effects of the environment. Internal disharmonies caused by strong…
Green Goddess Soup great Cleansing Soup, good to do at this time of the year and when the season is changing, to give your body a break from heavy foods and to upgrade you imunsystem. 1 bunch kale, roughly chopped with stem ½ bunch bok choy, arugala, spinach or collards 1 cup water (more…
Apple cider vinegar There are many benefits from taking a daily dose of apple cider vinegar, an old folk remedy. Raw, unfiltered apple cider vinegar can help alleviate many ailments. It’s delicious, rich in vital nutrients, and truly a valuable item in your pantry. ACV has been used for thousands of years not only for…
According to acupuncture and Oriental medicine, emotions originate internally from different organs inside the body. Conditions and events in the external world may provoke specific reactions but, ultimately, each person is responsible for the emotion generated. Any addiction, whether to drugs, alcohol, food, work, or other activity or substance, effectively blocks intelligence and suppresses…
DIGESTIVE FOODS 1. ARTICHOKES Artichokes help the liver function at its best, which in turn will help your body purge itself of toxins and other things it doesn’t need to survive. It ups the liver’s production of bile, and since bile helps break down foods which helps your body use the nutrients inside them, an…
Why do we become toxic and do need to Cleanse Our Body? Environmental toxins: Such as plastic water bottles, pesticides, hairspray, deodorant, blush, hair dye, etc, can slowly poison our system. These toxins can lead to estrogen dominance and through our hormonal balance off center. Than we get chronically stressed and maybe cannot sleep well.…
The gastrointestinal system also known as the digestive system is a very important body system which is responsible for absorption of nutrients from the food people eat that provide energy for daily activities. It is composed of primarily the mouth, esophagus (the tube which leads down to the stomach), the stomach, small and large intestines…
What is Oil Pulling? The basic technique is simple. Upon waking, you take one tablespoon of sesame or sunflower oil in your mouth and swish it around. Then spit it out. The details, however, are a little more involved. You need to do it first thing in the morning, before you eat or drink anything.…
Purification, also known as detoxification, can help you remove natural toxins from your body and help maintain a healthy weight. We are exposed to toxins from our environment every day, including pollutants, pesticides and chemicals. Internally our bodies produce waste byproducts as a result of a normal metabolic function. Although your body is designed to rid itself of these toxins naturally, it can become overburdened. Purification offers your body additional support to expel toxins and help you to loose weight, which is important to maintain your health and vitality.
Toxins can contribute to a wide range of symptoms, such as:
Start with the Chelation Program 2-3 weeks before the removal of Amalgam Fillings 1. Milk thistle (supporting the Liver in removing and eliminating toxic chemicals from t the blood. 2. Cataplex B (a natural whole food supplement B Vitamin, which protects against free radicals) 3. Zink (stimulates the production of metallothionein in the body, which…
One of the most important techniques for liver and Gallbladder detoxification is the use of Coffe Enemas. The coffe enema dilates the bile ducts, and allows the liver to relese accumulated toxins. The rectal administration of coffee, stimulates glutathione S-transferase in the liver, which is able to remove toxic free radicals from the bloodstream. The…
There are many ways to use clay externally. Clay can help many different conditions, from skin disorders to general detoxification. Even so, all the different mechanisms through which it’s therapeutic qualities work are not completely understood. Clay consumers are often discovering new uses for calcium bentonite clay. The book Living Clay Nature’s Own Miracle Cure…
After doing some research and observing my clients for the last two month I realized, that “Fukushima” has some effect here on our wellbeing. We are exposed right now to a high radiation. Symptoms that I see in my practice and what I found out through research are the following. You may feel very fatigued, without reason, flue like symptoms…
Healthy Detox Diet NATURAL HEALING WAYS Claudia Weitkemper, L.Ac., O.M.D. – Naturopath – RN 510-978-3444 Eat twice as many vegetables than fruit. Very important! 50% or more should be raw. If not raw, it can be lightly steamed or stir-fried over low heat. By and eat organic if you can, because of higher nutrient content…
I hope you have had a wonderful Holiday full of celebrating and spreading good cheer and spirit with your friends and family. Now is a great opportunity to pamper ourselves with a gentle cleanse giving ourselves a break from the high sugar, fat, low fiber and artificial additives diet we consume during the holidays. January…