Moving gently though the Holidays

Moving gently through the Holidays! Many people use acupuncture for stress reduction and even those who don’t admit to or notice stress in their lives report a greater sense of lightness and evenness to their moods after having acupuncture. During the holiday season, many of us could benefit from the stress-reduction benefits of acupuncture. Acupuncture…

Stop Smoking with Acupuncture

Acupuncture as an alternative approach to smoking cessation has a growing number of converts. In fact, acupuncture is often a court-mandated treatment for drug addicts because of its ability to reduce cravings and alleviate withdrawal symptoms such as irritability, anxiety and difficulty concentrating. Stop Smoking with Acupuncture   Find helpful group support to stop smoking…

Enhance Your Emotional Wellness

Enhance Your Emotional Wellness:   The upcoming holiday season can be filled with a dizzying array of demands,  visitors,  travel and frantic shopping trips. For many people,  it is also a time filled with sadness, self-reflection, loneliness and anxiety. Compound the usual seasonal pressures with economic strain, and you may find this to be one…

Treating Autoimmune Disease

Treating Autoimmune Disease   Over 50 million Americans suffer from autoimmune disease including rheumatoid arthritis,  lupus,  thyroid disease, Addison’s disease, pernicious anemia, celiac disease, multiple sclerosis, myasthenia gravis and Guillain-Barré syndrome. An autoimmune disease occurs when the body’s immune system attacks healthy tissue. Due to the complexity of treating autoimmune disorders, integrative medicine solutions including…