Apple Cider Vinegar

Apple cider vinegar There are many benefits from taking a daily dose of apple cider vinegar, an old folk remedy. Raw, unfiltered apple cider vinegar can help alleviate many ailments. It’s delicious, rich in vital nutrients, and truly a valuable item in your pantry. ACV has been used for thousands of years not only for…

Thyroid Health

  Thyroid Health   The thyroid gland is shaped like a butterfly and is found at the front of the neck, below the Adam’s apple. Although small in size, this gland has a big influence on the body’s ability to transform food into the energy needed to sustain life. Thyroid hormones control the growth, temperature,…

Break through weight loss & addiction roadblocks

According to acupuncture and Oriental medicine,  emotions originate internally from different organs inside the body. Conditions and events in the external world may provoke specific reactions but, ultimately, each person is responsible for the emotion generated.   Any addiction, whether to drugs, alcohol, food, work, or other activity or substance, effectively blocks intelligence and suppresses…

21 day Cleanse and Purification Program

Why do we become toxic and do need to Cleanse Our Body? Environmental toxins: Such as plastic water bottles, pesticides, hairspray, deodorant, blush, hair dye, etc, can slowly poison our system. These toxins can lead to estrogen dominance and through our hormonal balance off center. Than we get chronically stressed and maybe cannot sleep well.…