Anti-Inflammatory Diet Try and eat only organically grown foods as they reportedly have 2-5x more nutrients and it will decrease exposure to pesticides. There is no restriction on the amount of foods you can eat. The foods listed are only examples of foods to eat. Try to compose meals of approximately 40% carbohydrates, 30%…
DetailsAn absolutely astonishing study published in the British Medical Journal showed that just four sleeping pills a year will triple your risk of dying! Taking 18 pills per year will quadruple your risk of death! And the study pointed out that certain medications are worse than others, with Ambien boosting the risk of an early…
DetailsWhy do we become toxic and do need to Cleanse Our Body? Environmental toxins: Such as plastic water bottles, pesticides, hairspray, deodorant, blush, hair dye, etc, can slowly poison our system. These toxins can lead to estrogen dominance and through our hormonal balance off center. Than we get chronically stressed and maybe cannot sleep well.…
DetailsAutoimmune diseases are a group of disorders in which the immune system attacks the body and destroys or alters tissues. There are more than eighty serious chronic illnesses in this category including rheumatoid arthritis, type 1 diabetes, lupus, thyroid disease, inflammatory bowel disease, Addison’s disease, pernicious anemia, celiac disease, multiple sclerosis, myasthenia gravis and Guillain–Barré…
DetailsOne of the most important aspects about being a good practitioner/citizen/general person is to not believe everything you read or hear. It’s not so much being skeptical as questioning the source of your information, wondering about the agenda behind the information, and just generally checking up on the facts. And one of the biggest lies…
DetailsThe gastrointestinal system also known as the digestive system is a very important body system which is responsible for absorption of nutrients from the food people eat that provide energy for daily activities. It is composed of primarily the mouth, esophagus (the tube which leads down to the stomach), the stomach, small and large intestines…
DetailsFoods Helpful for Gallstones USE ORGANIC FOODS Fresh vegetable juices (beet and cucumber especially) Drink lots of water – very important Garlic and garlic oil Avocados Artichokes Ginger root Coconuts Grapes and freshly pressed grape juice (organic grapes only) are especially helpful Apples particularly including apple juice apricots berries casaba melons currants figs guavas lemons…
DetailsIngredients Epsom salts: 4 tablespoons Olive oil: half cup Fresh pink grapefruit: 3 or 4 large, enough to squeeze 1 cup juice. Hot wash twice first and dry each time. Ornithine: 4 to 8, to be sure you can sleep. Don’t skip this or you may have the worst night of your life! Large…
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