Detox/Nutritional Counseling
In today’s fast-paced world, supplements have become a common part of many people’s health routines. But not all vitamins are created equal. At Natural Healing Ways, we emphasize a whole-body, whole-food approach—and that includes the supplements we recommend. Below,... 
Detox/Nutritional Counseling
In this video Claudia goes through all the different aspects of the 21 day cleanse which she features every Spring and... 
Detox/Nutritional Counseling
Choosing to give our bodies the opportunity to clean out is extremely beneficial. The debris from any non nutritive, refined substances and added hydrogenated fats in our foods creates mucus or catarrh in our systems. These warm, moist, thick, congested areas are the... 
Detox/Nutritional Counseling
Eat twice as many vegetables than fruit. Very important! 50% or more should be raw. If not raw, it can be lightly steamed or stir-fried over low heat. By and eat organic if you can, because of higher nutrient content and fewer chemicals. You can use butter, or Ghee (... 
Detox/Nutritional Counseling, Naturopathic/Functional Medicine
Nourishing the Woman’s Body from Moon to Moon Healthy Body, Healthy Periods In Chinese Medicine, we divide our moon cycle of usually 28 days into four different phases: Pre ovulation: day 7-14 Yin phase, nourish Yin Post ovulation: day 14-21 Yang phase, nourish Yang... 
Detox/Nutritional Counseling
After doing some research and observing my clients for the last two month I realized, that “Fukushima” has some effect here on our wellbeing. We are exposed right now to a high radiation. Symptoms that I see in my practice and what I found out through research are the...