No longer in the old and not quite in the new, Standing in a doorway, waiting, to consciously choose, In the moment you are ready, to move through Not yet, anything to see, nothing to do, not even sure, who you will be No instructions yet given, in a place of not knowing, Not having…
Reset your metabolism, detoxify, Lose weight and feel great 21 day Cleanse and Purification Program Cleanse with the March Full Moon To achieve optimal results Are you feeling bloated? Is Covoid getting you down? Do you feel in need for a Cleanse but don’t know where to start? Please…
A scientifically controlled study conducted by German researchers at the University of Kassel has shown that while the chest area of an average person emits only 20 photons of light per second, someone who meditates on their heart center and sends love and light to others emits an amazing 100,000 photons per second. That is…
Reset your metabolism, detoxify, Lose weight and feel great 21 day Cleanse and Purification Program 9/2/2020 – 9/23/2020 in the convenience of your own home with daily purification support Why do we become toxic and do need to Cleanse? 1) Environmental toxins: Such as plastic water bottles, pesticides, hairspray, deodorant, blush, hair dye,…
Nourishing Matcha Latte 1 tsp high quality green Matcha Powder 1 tsp Coconut oil (good for the brain) 1 cup Almondmilk 2 TBSP Collagen powder 2 drops Clove oil(I use doTerra) 3 drops Cardamon Oil (doTerra) 1 peace fresh ginger a couple of drops Stevia or raw honey 5 cups hot water Blend all…
Are you drinking enough Water? The Importance of Water Our body is 75% water and the brain about 85% and depends on enough water. It depends on enough water for a variety of reasons, such as lubricating the joints, regulating our body temperature delivering oxygen, flushing out toxins and old stored waste. Water is the…
How and why Acupuncture helps Lower Back Pain: Acupuncture and Traditional Chinese Medicine (TCM), which includes Herbal Medicine is amazing and powerfully supports Lower Back Pain. There are many reasons in TCM, why we can get of balance and the lower back may weaken or become painful and inflamed. Lets look at some of…
Moving gently through the Holidays! Many people use acupuncture for stress reduction and even those who don’t admit to or notice stress in their lives report a greater sense of lightness and evenness to their moods after having acupuncture. During the holiday season, many of us could benefit from the stress-reduction benefits of acupuncture. Acupuncture…
Arthritis Relief Most people are familiar with the term arthritis, which may conjure up images of twisted, knobby fingers or achy knees, but did you know there are over 100 different types of arthritis? For many people, arthritis pain and inflammation cannot be avoided as the body ages. In fact, most people over the age…
Acupuncture for Integrative Cancer Treatment in Albany, CA The American Cancer Society reported that in the United States alone, over half of the men and a third of women will at some point in their lifetime develop cancer. Cancer takes on many forms. However, it all starts with abnormal cells that go out of control.…
Greetings from Mount Shasta. It has been a beautiful retreat time here at the mountain with replenishment and nature, which I will bring back to you on Monday. Today I will share with you some information about sun exposure, since many of us believe it is really bad for us, and we…
Acupuncture as an alternative approach to smoking cessation has a growing number of converts. In fact, acupuncture is often a court-mandated treatment for drug addicts because of its ability to reduce cravings and alleviate withdrawal symptoms such as irritability, anxiety and difficulty concentrating. Stop Smoking with Acupuncture Find helpful group support to stop smoking…
Acupuncture for Integrative Oncology Support The American Cancer Society has reported that half of all men and a third of all women in the United States will develop cancer during their lifetimes. Although there are many forms of cancer, all forms of the disease begin with abnormal cells that grow out of control. …
This year it is predicted that there will be 1 billion colds and 95 million cases of the flu in the United States alone. While the misery of cold and flu season might be inevitable, one thing is changing: where we look for relief. The easiest way to protect against the flu is to…
Enhance Your Emotional Wellness: The upcoming holiday season can be filled with a dizzying array of demands, visitors, travel and frantic shopping trips. For many people, it is also a time filled with sadness, self-reflection, loneliness and anxiety. Compound the usual seasonal pressures with economic strain, and you may find this to be one…
Treating Autoimmune Disease Over 50 million Americans suffer from autoimmune disease including rheumatoid arthritis, lupus, thyroid disease, Addison’s disease, pernicious anemia, celiac disease, multiple sclerosis, myasthenia gravis and Guillain-Barré syndrome. An autoimmune disease occurs when the body’s immune system attacks healthy tissue. Due to the complexity of treating autoimmune disorders, integrative medicine solutions including…