Safe Reopening

Dear One, we are reopening for services such as Acupuncture, Naturopathic Consultations, Beemer and AmpCoil treatments in our clinic Monday, June 1. See more information below. Evolve Coaching, Ipsalu Coaching and Spirit Coaching is still available via Zoom if you prefer that.   Also our monthly Meditation & Healing Circle will  continue on Zoom and is this month Tuesday, June 9th from 7…

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Spring Cleanse and 21 Day Purification

Spring Cleanse Reset your metabolism, detoxify,  Lose weight and feel great                                            21 day Cleanse and Purification Program  Cleanse with the March Full Moon   to achieve optimal results       March 9th 2020         Why do we become toxic and do need to Cleanse?   1) Environmental toxins: Such…

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Healthy Morning Muffin

  My favorite morning muffin: ¼ cup Chia seeds 1 cup mashed banana ½ cup almond flour ½ tsp. baking soda ¼ tsp. Himalayan crystal salt ¼ cup maple syrup or ¼ tsp. stevia 1 cup frozen blueberries ½ cup flax seed 1 tbs. lemon juice water or almond milk   Place flax seed and…

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