Easy Menopause Bread

“Easy Menopause Bread” This Bread is 95% fat free – no fat is added, as this is provided by the nuts and seeds Ingredients:                                                             Makes 7 slices 1 cup spelt flour 1 cup millet flour 1 cup rolled oats ½ cup flaxseed ½ cup sunflower seeds ½ cup pumpkin seeds ½ cup sesame seeds ½…

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Coffee Enema

One of the most important techniques for liver and Gallbladder detoxification is the use of Coffe Enemas. The coffe enema dilates the bile ducts, and allows the liver to relese accumulated toxins. The rectal administration of coffee, stimulates glutathione S-transferase in the liver, which is able to remove toxic free radicals from the bloodstream. The…

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It’s time to detox and re-mineralize! Why not using Clay

There are many ways to use clay externally. Clay can help many different conditions, from skin disorders to general detoxification. Even so, all the different mechanisms through which it’s therapeutic qualities work are not completely understood.  Clay consumers are often discovering new uses for calcium bentonite clay. The book Living Clay Nature’s Own Miracle Cure…

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