Naturopathic/Functional Medicine
Hormones play a crucial role in how we feel—physically, mentally, and emotionally. When they’re out of balance, symptoms can range from mild to overwhelming. Do any of this sound familiar? Hot flashes or night sweats Mood swings or anxiety Fatigue Irregular or painful... 
Naturopathic/Functional Medicine
This article was first published on Tuck.com Menopause is a natural part of aging for women. However, that doesn’t mean it’s an easy process. In fact, it’s often anything but. Women going through menopause often describe the experience as a roller coaster of emotions,... 
Naturopathic/Functional Medicine
This article was originally published on Tuck.com Women are more prone to insomnia than men. More women have frequent bouts of sleeplessness (several times a week) than men, and this tendency extends over all periods of life. Not only that, but as people age, the gap... 
Naturopathic/Functional Medicine
Menopause is a natural part of a woman’s life—the time when her period ends. However, there’s still so much mystery around it. Like one’s first period, there’s no set age when menopause will start. It can happen in your 40s and 50s but is sometimes tricky to identify....
