Detox/Nutritional Counseling
Is there such a thing as “weight loss for life”? Yes but it’s all about committing to lifestyle change. It’s the smart thing to do. And it’s good because the end result is that you help prevent heart disease, arthritis, diabetes and... 
Detox/Nutritional Counseling
According to acupuncture and Oriental medicine, emotions originate internally from different organs inside the body. Conditions and events in the external world may provoke specific reactions but, ultimately, each person is responsible for the emotion generated. Any... 
Detox/Nutritional Counseling
Digestive Health is more important than you think. How your gut works sets the basis for your energy, immunsystem, mood and much more. More than 95 million Americans suffer from digestive disorders ranging from constipation, diarrhea and irritable bowel syndrome to... 
Detox/Nutritional Counseling
My favorite morning muffin: ¼ cup Chia seeds 1 cup mashed banana ½ cup almond flour ½ tsp. baking soda ¼ tsp. Himalayan crystal salt ¼ cup maple syrup or ¼ tsp. stevia 1 cup frozen blueberries ½ cup flax seed 1 tbs. lemon juice water or almond milk Place flax seed and...
