By: Claudia Weitkemper L.Ac., O.M.D.-RN-Naturopath Foods to tonify YIN: Millet, Barley, Wheat, Wheat germ, Rice, Quinoa, Amaranth, Seaweeds, Micro-Algae (Chlorella & Spirulina), Tofu, Black Beans, Kidney Beans, Mulberry, Potatoes, Yams, Water Chestnut, Black Sesame seeds, Goat milk, Yoghurt, Cheese, Kefir, Eggs, Clam, Crab, Abalone, Oyster, Mung- Beans and their Sprouts, Beets, String Beans, Persimmon, Watermelon, Grapes,…
Purification, also known as detoxification, can help you remove natural toxins from your body and help maintain a healthy weight. We are exposed to toxins from our environment every day, including pollutants, pesticides and chemicals. Internally our bodies produce waste byproducts as a result of a normal metabolic function. Although your body is designed to rid itself of these toxins naturally, it can become overburdened. Purification offers your body additional support to expel toxins and help you to loose weight, which is important to maintain your health and vitality.
Toxins can contribute to a wide range of symptoms, such as:
Natural or Synthetic Vitamins By Claudia Weitkemper L.Ac., O.M.D. – R.N. – Naturopath It could be argued that never in history has so much money been spent on the advertising and purchasing of any merchandise, with so little knowledge of the product itself, on the part of either the buyer, or the seller, as has…
by Claudia Weitkemper L.Ac., O.M.D. – Naturopath – RN Ghee is clarified butter. Although it is prepared completely from butter, its properties, according to Ayurveda, are very different from butter itself. Once of the most obvious differences is that all of the milk protein has been removed. Ghee is pure fat with none of the…
Whether you are just beginning to plan for pregnancy and would like to increase your chances, or whether you have been trying for years . . . whether you are conceiving naturally or with the help of reproductive medical techniques . . . acupuncture can help you. Acupuncture has been used for thousands of years…
Oriental medicine has a long history when it comes to enhancing reproductive health and fertility for both men and women. In fact, evidence that acupuncture and herbal medicine have been used to aid fertility can be found in early medical literature dating back to 3 AD. Statistics state that one in…
“Easy Menopause Bread” This Bread is 95% fat free – no fat is added, as this is provided by the nuts and seeds Ingredients: Makes 7 slices 1 cup spelt flour 1 cup millet flour 1 cup rolled oats ½ cup flaxseed ½ cup sunflower seeds ½ cup pumpkin seeds ½ cup sesame seeds ½…
Start with the Chelation Program 2-3 weeks before the removal of Amalgam Fillings 1. Milk thistle (supporting the Liver in removing and eliminating toxic chemicals from t the blood. 2. Cataplex B (a natural whole food supplement B Vitamin, which protects against free radicals) 3. Zink (stimulates the production of metallothionein in the body, which…
One of the most important techniques for liver and Gallbladder detoxification is the use of Coffe Enemas. The coffe enema dilates the bile ducts, and allows the liver to relese accumulated toxins. The rectal administration of coffee, stimulates glutathione S-transferase in the liver, which is able to remove toxic free radicals from the bloodstream. The…
There are many ways to use clay externally. Clay can help many different conditions, from skin disorders to general detoxification. Even so, all the different mechanisms through which it’s therapeutic qualities work are not completely understood. Clay consumers are often discovering new uses for calcium bentonite clay. The book Living Clay Nature’s Own Miracle Cure…