In our fast-paced, American lifestyle, being on-the-go and stressed out is so common. We push ourselves beyond our limits, trying to cram everything we need to get done into a limited amount of time. Sometimes, people wear stress like a badge of honor. We try to one up each other by sharing how little sleep…
Pregnancy can be exciting, scary and wonderful all at once. Whether it’s your first time or you’re an old pro, there are ways to be confident in a safe and all natural pregnancy for both you and your child. Navigate your pregnancy with these 5 tips so that you feel the best you can be…
Whether you are just beginning to plan for pregnancy and would like to increase your chances, or whether you have been trying for years . . . whether you are conceiving naturally or with the help of reproductive medical techniques . . . acupuncture can help you. Acupuncture has been used for thousands of years…
Oriental medicine has a long history when it comes to enhancing reproductive health and fertility for both men and women. In fact, evidence that acupuncture and herbal medicine have been used to aid fertility can be found in early medical literature dating back to 3 AD. Statistics state that one in…
“Easy Menopause Bread” This Bread is 95% fat free – no fat is added, as this is provided by the nuts and seeds Ingredients: Makes 7 slices 1 cup spelt flour 1 cup millet flour 1 cup rolled oats ½ cup flaxseed ½ cup sunflower seeds ½ cup pumpkin seeds ½ cup sesame seeds ½…
Many couples who have difficulty conceiving a child by traditional methods often employ various techniques to assist them in the reproductive process. The most common assisted reproduction therapy is in vitro fertilization (IVF), in which a woman’s eggs are harvested and fertilized with a man’s sperm in a laboratory. Embryos grown from the sperm and eggs…