Digestive Health

Allergies and Autoimmune system, Digestive Health and Diabetes, Immune System and Stop Smoking, Pain, Wellness and Weight LossLeave a comment

Digestive Health is more important than you think. How your gut works sets the basis for your energy, immunsystem, mood and much more. More than 95 million Americans suffer from digestive disorders ranging from constipation, diarrhea and irritable bowel syndrome to more serious conditions such as acid reflux (GERD), ulcerative colitis and Crohn’s disease.  In…

My Favorite Cleansing Recipe – Green Godess Soup

Articles, Detox, Digestive Health and Diabetes, Heart Health, Hormones and Endocrine System, Immune System and Stop Smoking, Nutrition and BeautyLeave a comment

Green Goddess Soup great Cleansing Soup, good to do at this time of the year and when the season is changing, to give your body a break from heavy foods and to upgrade you imunsystem.   1 bunch kale, roughly chopped with stem ½ bunch bok choy, arugala, spinach or collards 1 cup water (more…