In the above video Claudia introduces you to mastering the conscious breath as a tool to own the present moment. When we master the breath, we master our mind. Breath is a powerful tool to stay in each moment just as it is. Through conscious breathing we awaken to each moment, heal our body and release old stored emotions. Breath is a powerful tool for Self Acceptance. It teaches us to honor the state in which we find ourselves fully. Claudia will teach you different Breath Modalities and techniques.
For more information and support contact
Claudia Weitkemper
510-978-3444
